What's Your Zen

WHAT'S YOUR ZEN?

Find your Zen, whatever way you can.

Yoga, Dancing, Cocktails, Pilates, Hip-Hop, Running, Netflix, Walking, Embracing Solitude, Cartwheeling, Sleeping In, Meditation, Boxing, Sunrise Walks, Routine, Gymnastics.

Cartwheels on the beach. Hiking through the mountains. Sweating it out at a personal training session.

Find your own ritual to heal the mind and the body.

Breathe in, Breathe out.

Deepen your practice.

Find your Zen.

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PRACTICE WITH CAMILLA

Join Camilla and her yoga instructor, Nell Hoess for a forty minute yoga practice.

FLOW ONE
Honouring energy, strength and the ritual of returning to your mat, again and again.

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FLOW TWO

A raw, soul nourishing flow that honours all those we’ve lost.

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Acknowledgement Of Country

In the spirit of reconciliation, CAMILLA acknowledges the Traditional Custodians of country throughout Australia. We recognise their connection to land, sea and community, and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples. We pay our respects to elders past, present and emerging and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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What's Your Zen

WHAT'S YOUR ZEN?

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